What to expect
Counselling sessions are usually held on a weekly basis and last for one hour. During this time you will be able to share your feelings and concerns in as much detail as you wish. Everything that is said within the session is held in the strictest confidence and treated with the greatest respect, sensitivity and discretion.
Depending on the issue you wish to resolve, you may benefit from a few sessions to help you deal with a current problem, or an in-depth personal journey to help you resolve experiences in early life